Have you recently experienced a challenging, demanding, and stressful period in your life?
Take time to refresh and experience the benefits of Yoga, Meditation and Reiki.
Alicia provides unique individual programs designed to meet your specific needs. The goal is to learn techniques you can easily implement into your daily life after completing a program to create and maintain a balanced lifestyle. Her approach is to hold space for the students so they can increase their awareness in all levels; physically, emotionally, energetically and spiritually.
Select an unique program developed specifically for your individual needs and preferences.
Training to strengthen your body and help nurture your soul.
Begin or deepen your meditation practice with teacher guidance.
Learning Pranayama and other breathing techniques combined with Restorative and Yin yoga sessions.
Students will have the opportunity to experience this healing energy for themselves in self-treatments and practicing healing with another person.
Programs are three, five, or seven days for 1-3 people maximum per program. Programs are available for beginners to advance levels.