16 January, 2020
In this workshop with Alicia Casillas, we will take a look into the Energy Body model of the India Yogis, looking deeper into the Chakras and how to stimulate those important energy points into the body during the practice of Yin Yoga. This second series of workshop, the emphasis would be the heart chakra, working with arms, chest and spine to stimulate the heart center and cultivate the higher qualities of love, compassion, forgiveness, and kindness towards ourselves and others. Alicia will guide you through a sequence of Yin Yoga and meditation practice designed to bring awareness to our heart center. By drawing attention there, this practices will allow you to become aware of the energy flowing through this space, allowing ourselves to open up to give and receive love, cultivating gratitude and joy within ourselves. Are you OPEN and READY for the magic that is coming your way?
Location: Desa Seni Village, Canggu, Bali
Date: 14 February 2020 Time: 10 to 12pm