virtual studio

Awaken your body, align your heart and come back to your centre
online yoga courses
In these moments of constant change and uncertainty, it’s more important than ever to come back to our bodies and our hearts to remember what truly matters.

If you feel called to devote more time and energy to your self-care and your health, this is the perfect time to do just that. Yoga is a is one of the best ways you can stay connected from within and to center your mind, body and spirit.

 Here you’ll find a number of resources, practices and yoga classes that are suited for everyone – no matter where you are in your yoga journey. They were created to help you establish a personal yoga and meditation practice from the ground up and from the comfort of your own home.

Yoga & Reiki Courses
Dive into my signature online courses

This collection of online yoga classes is designed to provide you with all the tools to expand your practice and uncover new layers to your learnings.

You’ll be able to explore a blend of Yin & Yang Yoga, Pranayama, Meditation, and even Reiki courses. Each course features its own unique theme, focus and intention, allowing you to practice what feels good, when it feels good

Practice Yoga Online

Yin Yoga Teacher Training Certification Course I Yoga Alicia Casillas

50 Hr Online Yin Yoga Teacher Training

A 50-hour online training with a highly functional approach to Yin Yoga that includes a comprehensive curriculum with all of the resources, tools and content required to become a certified Yin Yoga teacher or practitioner.

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Reiki Level 2 Course

Reiki Level 2 Course

Reiki level 2 builds on your knowledge from Reiki level 1, and gives you the opportunity to go deeper into your Reiki healing journey. You will gain a wider range of techniques and get to connect with a greater level of Reiki energy gifting you with enhanced healing abilities.

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Yin Yoga Teacher Training Certification Course I Yoga Alicia Casillas

Reiki Level 1 Course

Reiki level 1 is the perfect introduction to Reiki for beginners and for those looking to become confident Reiki practitioners. At the end of your Reiki Level 1 training you will be certified to give Reiki to yourself and others.

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50 HR Yin YTT

Yin Yoga & Chakras Course

Alicia will take you on a journey of accessing both the physical and subtle qualities of all seven chakras through the therapeutic practice of Yin Yoga and Chakra meditation.

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Yin Yoga & Mindfulness Course

Yin Yoga & Mindfulness Course

This yin yoga & mindfulness course is an opportunity to unwind the body, calm the mind and feel an overwhelming sense of peace through yoga and meditation practices.

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Yin Yoga Teacher Training Certification Course I Yoga Alicia Casillas

Meditation Fundamentals Course

Learn to observe your present moment experience, draw your attention inward to center your body and mind, invite a sense of connection intertwined with the world around you.

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Blog Yoga Alicia Casillas

Yin & Yang Yoga Course

This Yin & Yang Yoga Course is designed to bring balance to your yoga practice, so apply the principles of the Tao into your daily life.

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Myo-Fascial Yin & Yang Course

Continue building on your Yin Yang yoga foundation with the combined practice of Myofascial Release to increase your mobility and flexibility.

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Blog Yoga Alicia Casillas

Pranayama Fundamentals Course

During this pranayama course, we will explore different breathing techniques to help us to quiet our minds and find balance and equilibrium through our breath.

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Customized Yoga Classes

For when you need that personal touch.

Are you seeking extra guidance to help take your yoga practice to the next level? Are you interested in learning the foundation and alignment of Yoga postures? If so, one on one yoga classes with Alicia may be an ideal option for you.

Private sessions can be tailored to anyone from beginner to advanced level, and will be custom-made for your individual needs, lifestyle and goals in order to help you understand your body more and explore your full potential. Alicia’s nurturing personalized instruction will allow you to safely improve your practice, through a combination of physical and mental work with asanas, meditation and breathwork.

You can schedule private classes in Bali, if you are on the island, or via Zoom if you are located anywhere else in the world. Feel free to book a one-off session or opt for a custom-made program for a more in-depth experience.

Starting from $50/hour.

50 HR Online Yin Yoga Teacher Training

Practice Yoga Online with me for FREE

These videos are part of my project with Karma Yoga. You can choose from a variety of yoga sessions no matter what your current level is. These are totally free for you to practice from the comfort of your own home.
Sharing from my heart to yours, I hope you enjoy the journey!

“As a beginner, Alicia has been amazing and shown me and helped me understand how much pleasure and peace there is to be had in yoga as a daily practice. Alicia is a very special teacher with a deep understanding and insights into yoga and energy work. Her enthusiasm, joy and positivity is infectious and her and I can’t recommend her highly enough.” 

Angus Hudson (UK)

“During lock down I was feeling sad, stressed and anxious until I started my clases with Alicia. I was looking forwards this moments, a space/time with Alicia and other students every week. During this weekly class she teached me amazing techniques for adjusting my postures and improving my breathing. She creates a unique class flow every time and makes the practice almost like an artistic dance that we all can dance. Thank you Ali!”
Ana Belen Alonso (Spain)

“I was so lucky to have Alicia as my Yin Teacher for YTT. She is such a kind hearted person and is so passionate about Yoga. I am so grateful for everything she taught me and highly recommend her to anyone willing to deepen their Yin and Vinyasa practice.”
Ines Bejot (France)