If you feel called to devote more time and energy to your self-care and your health, this is the perfect time to do just that. Yoga is a is one of the best ways you can stay connected from within and to center your mind, body and spirit.
Here you’ll find a number of resources, practices and yoga classes that are suited for everyone – no matter where you are in your yoga journey. They were created to help you establish a personal yoga and meditation practice from the ground up and from the comfort of your own home.
Yoga SeriesDive into my signature online series.
This collection of online yoga classes is designed to provide you with all the tools to expand your practice and uncover new layers to your learnings.
You’ll be able to explore a blend of Yin & Yang Yoga, Pranayama and even meditation. Each series features its own unique theme, focus and intention, allowing you to practice what feels good, when it feels good
If you can conquer your inner world, you will be able to handle anything in your outer world with endless grace and strength .
Customized Yoga Classes
For when you need that personal touch.
Are you seeking extra guidance to help take your yoga practice to the next level? Are you interested in learning the foundation and alignment of Yoga postures? If so, one on one yoga classes with Alicia may be an ideal option for you.
Private sessions can be tailored to anyone from beginner to advanced level, and will be custom-made for your individual needs, lifestyle and goals in order to help you understand your body more and explore your full potential. Alicia’s nurturing personalized instruction will allow you to safely improve your practice, through a combination of physical and mental work with asanas, meditation and breathwork.
You can schedule private classes in Bali, if you are on the island, or via Zoom if you are located anywhere else in the world. Feel free to book a one-off session or opt for a custom-made program for a more in-depth experience.
Starting from $50/hour.
Yoga is the science of being in the
here and now.
Practice Yoga Online
These videos are part of my project with Karma Yoga. You can choose from a variety of yoga sessions no matter what your current level is. These are totally free for you to practice from the comfort of your own home.
Sharing from my heart to yours, I hope you enjoy the journey!
“As a beginner, Alicia has been amazing and shown me and helped me understand how much pleasure and peace there is to be had in yoga as a daily practice. Alicia is a very special teacher with a deep understanding and insights into yoga and energy work. Her enthusiasm, joy and positivity is infectious and her and I can’t recommend her highly enough.”