Self-Reiki is a powerful practice for nurturing your own well-being and maintaining balance in your body, mind, and spirit. In this section, you’ll learn how to connect with Reiki energy to support your own healing and inner harmony.
I’ll guide you through the steps of a self-Reiki session, including hand positions, setting intentions, and creating a calm, focused environment. This practice will become an essential tool for self-care, helping you stay aligned and energized on your Reiki journey.