This 65-hour Yin Yoga Teacher Training is for experienced and aspiring yoga teachers and students alike who wish to enhance their knowledge of yin yoga – “the quiet practice.” Participants will discover the anatomical and energetic theories of yin yoga for their own personal practice and/or to teach, turning their attention inward to connect with the true essence of themselves. They will gain myriad insights and enhanced self-awareness, assessing the needs and limitations of any individual student.

Yin yoga originated from the Taoist concepts of Yin and Yang, opposite and complementary principles in nature. Yang is masculine, active, hot, sun, changing, and upward moving. Yin is feminine, passive, cold, moon, stable, and downward moving. In this training, participants will learn the concepts of Yin and Yang as applied to yoga practice, their differences, and how they complement each other.

Yin practice is a more meditative approach to yoga, focusing more inward and allowing ourselves to go deeper into the body. When we relax and let go of our physical bodies, we can start releasing stuck and unprocessed emotions. These feelings can manifest as tension and stress, which Yin helps to release. The practice will promote optimum health and balance for your external and internal systems. Some of the other benefits of Yin include deepening self-awareness, facilitating deep relaxation, calming the central nervous system, increasing energy flow, enhancing mental clarity, inspiring self-exploration, and fostering inner silence and peace.

WHAT DOES TUITION INCLUDE?

All Materials Provided

• Yin Training: All classes, fees, and materials such as the manual, further readings, workbook, and personal feedback from Alicia about your final assignment and how to teach Yin Yoga. You will receive your diploma upon successful completion of the course.

You Will Also Get:

• Personalized feedback and support from Alicia when you need some extra guidance during your training.

• Access to a beautiful community of Yin Yoga teachers around the world that you can connect with at any time to share your experiences with.

Certification

This training qualifies students for 65 hours of Yoga Alliance Continuing Education contact hours. Students will receive a homologated certificate from Yoga Alliance at the end of the training.

Life-Long Yoga Practice

By the end of this course, you will have secured a solid understanding of Yin Yoga & Meditation and will be able to confidently guide others in developing their own Yin Yoga practice and teachings safely and engagingly.

PRICE

Early Bird: $799  (Valid until 15th November 2024

Regular Price: $899