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Reiki level 1 is the perfect introduction to Reiki for beginners and those looking to become confident Reiki practitioners. At the end of your Reiki Level 1 training, you will be certified to give Reiki to yourself and others.

What’s included:

• Definition of Reiki
• History of Reiki
• Reiki lineage
• Reiki principles
• Chakras Theory
• Traditional hand positions: self-treatment, seated treatment, and treatment for others
• The 21-day cleansing process
• Giving Reiki treatments
• Grounding and cleansing techniques
• Visualization and meditation techniques
• Hands-on practical session
• Reiki 1 Manual to study with
• Q&A

Upon completion of the course, you will receive a First Degree Reiki Certificate as well as ongoing support and advice.

Price: 250€
Duration: 8 hours teaching & practicing

Yin Yoga and Breathwork Training is a unique and transformative immersion that combines the serene and contemplative practice of Yin Yoga with profound breathwork techniques. This training offers a holistic approach to wellness, fostering physical flexibility, emotional balance, and mental clarity. Participants can expect to explore the gentle, long-held poses of Yin Yoga alongside techniques for conscious breathing, resulting in a profound sense of relaxation and inner harmony. Whether you’re a seasoned yogi or a beginner seeking a more tranquil path to well-being, this training is your gateway to a more balanced and mindful life.