Description
Deep Rest · Somatic Awareness · Learn to Teach Yin Yoga
Join us in Ubud, Bali for a 65-Hour Somatic Yin Yoga Teacher Training created for those who feel called to slow down, reconnect with the body, and learn how to guide others into deep rest and gentle awareness.
Held at The In Movement Studio, this Yoga Alliance Continuing Education training brings together Yin Yoga, somatic practices, breathwork, meditation, fascia education, and energetic awareness in a supportive and nurturing learning environment.
This training offers both a professional certification and a meaningful personal journey.
About the Training
Yin Yoga invites us to move at a quieter pace and develop a more compassionate relationship with the body. Through long-held postures and mindful attention, the practice can support nervous system balance, emotional wellbeing, and healthy mobility of the joints and connective tissue.
This training approaches Yin Yoga through a somatic and energetic lens, helping you understand how the practice supports both physical and subtle layers of experience.
You will learn how to create Yin Yoga classes that feel safe, accessible, and deeply restorative for a wide range of students.
What You Will Learn
Yin Yoga Foundations
- Yin Yoga philosophy and principles
• Functional anatomy and fascia basics
• Yin–Yang balance in practice and daily life
• Gentle and supportive use of props
Somatics & Nervous System Support
- Embodied awareness and interoception
• Trauma-aware language and space holding
• Practices that support relaxation and stress release
Energetics of Yin Yoga
- Introduction to subtle body awareness
• Breath, attention, and energy flow
• Meditation and self-regulation practices
Teaching Methodology
- Sequencing Yin Yoga classes with care
• Clear and compassionate cueing
• Teaching with confidence and authenticity
Who This Training Is For
This training is open to:
- Yoga teachers wishing to offer Yin Yoga
• Students who want to deepen their practice
• Wellness practitioners exploring somatic approaches
• Anyone longing for rest, balance, and reconnection
No advanced experience is required — only curiosity and openness.
Meet Your Teacher — Alicia Casillas
Alicia Casillas is an E-RYT 500 Yoga Teacher, Reiki Master & Teacher, Craniosacral Therapist, Sound Healer, and mother of two.
With over 15 years of teaching experience and 8+ years leading Yin Yoga Teacher Trainings, she shares a warm, grounded and deeply supportive approach that blends yoga, nervous system regulation, and somatic awareness.
Her passion is guiding students and teachers to slow down, listen inward, and reconnect with the healing power of stillness.
A Day in Our Yin Journey
🌅 8:00–10:00 am — Morning Practice
🍃 10:00–11:30 am — Breakfast & Reflection
📚 11:30–13:30 pm — Theory & Teaching Methodology
🌺 13:30–15:00 pm — Lunch Break
🕊 15:00–17:30 pm — Yin Teaching Lab & Afternoon Practice
Each day invites you to slow down, feel more deeply, and gently integrate your learning through movement, stillness, and self-inquiry.
Certification, Investment & Training Details
Certification
✔️ 65-Hour Yoga Alliance Continuing Education (YACEP)
This training counts as Continuing Education hours for registered yoga teachers and is also open as a personal immersion for dedicated students.
Investment
💰 Tuition
Regular: €950 EUR (approx. IDR 16,500,000)
Early Bird: €850 EUR (approx. IDR 14,800,000) — limited spots available
Meals Included
🍽 Two delicious and healthy meals are included each training day at The In Movement Studio.
Training Details
📅 Dates: June 22–27, 2026
📍 Location: The In Movement Studio, Ubud, Bali
🌿 An invitation to slow down, listen deeply, and learn to teach from experience.
