This course is for students looking to dive deeper into the aspects of breathwork and themselves, understand the art of teaching, and for those wanting to guide a breathwork session in both 1 on 1 and a group format. Whether you are a complete beginner looking to explore the potential of breathwork for yourself or looking to become an instructor and build your own breathwork practice, this training is for you. You will learn multiple different styles of breathwork along with other techniques that combine great with Breathwork so you have a vast knowledge base to use once you have completed your training.

Want help to manage stress & anxiety for yourself or others? Are you going through a transition period in your life and looking for a practice to assist you? Maybe you want to gain more clarity in your life with your purpose and direction. Breathwork is an amazing tool to help regulate our body’s nervous system while also bringing us to stillness to guide us with clearer visions and release past emotions and energetic blocks.

Breathwork has many aspects and differs for everyone and at each point in our lives, making it a lifelong teacher.

Breathwork can be; healing, meditative, releasing, energizing, relaxing, transformative, and much more. It will always offer you what you are ready for in the moment and when you are ready the answers will come.