Hello dear , Namaste

I hope this message finds you well. I want to let you know that I received & checked your answers from the Quiz of section 1. I am delighted to know you had adsorbed and integrated the fundamentals of Yin Yoga Theory.

This section is essential as it’s the foundation of yin yoga practice, and it will play a crucial role in your practice & life and when you want to share Yin Yoga with your students.

Your answers are excellent, and there is nothing I need to add or change from it. I love the way you express and understand what yoga is for you. I think that sharing our personal experience & understanding with our students could help them become more familiar with the practice and you.

You did a great job on this first section of the Yin Training! I encourage you to keep practicing & reading the material, and it will help you tremendously once we share this practice with friends, family, and the rest of the world!

Sending a big hug from Bali!