Myo-Fascial Yin & Yang Course by alicia | virtual studio Current Status Not Enrolled Price €13 Get Started Take this Course This series consists of eight sessions: Four Vinyasa Flow and four Myofascial Yin Yoga Continue building on your Yin & Yang yoga foundation with the combined practice of Myofascial Release to increase your mobility and flexibility. Course Content “Earth Flow”: Yang session for Lower Body “Connecting with Pachamama”: MyoYin session for Lower Body “Open your Side Body”: Yang Session for Middle Body “Rest & Digest” MyoYin session for Belly and Back ” Upper Body Power” Yang Session “Creating Space for Love”: MyoYin for Upper Body “Awaken your body”: Yang session Full Body “Let go Feel in”: MyoYin for the whole body
