by alicia | Blog, Reiki Therapy
Mikao Usui, the father of Reiki, formulated five profound and straightforward principles: Just for today: Do not worry Just for today: Do not anger Just for today: Be grateful Just for today: Work honestly Just for today: Be kind to yourself and others ...
by alicia | Blog, Reiki Therapy
The first thing you learn as a healer is how to heal yourself. Then you can share that gift with others. Reiki is getting more popular over the years, but it’s still unknown to many of us. Some people may think Reiki is too woohoo and out there, and other people never...
by alicia | Blog, Yin Yoga
Top reasons to practice Yin Yoga in the morning Many people think that Yin Yoga is just a practice for the end of the day, to unwind before they go to sleep. Meanwhile, Yin Yoga is commonly practiced in the afternoon; it could be a potent & invigorating practice...
by alicia | Blog, Yin Yoga
Feeling anxious and overwhelmed during these times of uncertainty? Move from your head to your body and feel grounded + free 60 min Yin Yoga session to move from the lead back to your body. Last year has been full of change and transformation for all of us. Maybe by...
by alicia | Blog, Yin Yoga
Hi there, I am Alicia. I support conscious humans in uncovering their inner voice, giving them the tools to align their life and lighting up the way to their most authentic selves. My life didn’t always look like this, and it used to look a lot different. You...
