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All Available Courses


The Five Elements Flow Series

Each session is rooted in one of the 5 elements according to Traditional Chinese Medicine: Fire, Water, Earth, Wood and Metal. These practices encourage the energy of the element to bring the areas of the body that might feel blocked, into a state of openness and balance.

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Myo Yin & Yang Series

Finally, continue building on your Yin Yang yoga foundation with the combined practice of Myofascial Release to increase your mobility and flexibility (Intermediate/Advanced Level)

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A Journey through the Body Series

Calm the mind while working with the whole body. An excellent introduction to the power of Yin Yang Yoga for a perfectly balanced routine.

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Exploring the Elements Series

Understand the 5 elements present in Traditional Chinese Medicine and discover how to apply them to our yin and yang yoga practice.

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Reiki Healing

Yin Healing Series

Focused on different areas in the body, this is the perfect series for a deep and transformative self-healing practice.

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Chakra Yoga Series

Explore the body’s chakras and learn how to balance and restore your energy centers.

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50 Hr Online Yin Yoga Teacher Training

Unearth the power of Yin Yoga and its profound impact on the mind, body and soul as you venture on an exciting path of insight, knowledge and understanding. The Yin practice embodies a meditative and slow-paced approach to yoga, allowing for an enlightening exploration of the self to unfold. Yin Yoga gives the opportunity to restore health, release trapped emotions and to connect with the real you. Originating from the Taoist concepts of Yin and Yang, this detailed training will provide you with the tools to incorporate these elements into your practice and help you become a skilled instructor in Yin Yoga. A 60-hour online training with a highly functional approach to Yin Yoga that includes a comprehensive curriculum with all of the resources, tools and content required to become a certified Yin Yoga teacher or practitioner. This online course features all of the benefits of in-studio training, such as highly personalized feedback and individual support, with the added convenience of a flexible virtual learning experience, so that you can study in your own time, in your own timezone. Your own sacred space - your home - will be the perfect backdrop for you to go within and witness the beginning of a new chapter.

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